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Recharge breathing
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Recharge breathing on Mon Apr 24, 2006 3:55 am

### Lucidess

Joined: 20 Apr 2006
Posts: 837

One thing that I kinda made up, I visualized inhaling White (positive energy), and exhaling Black (Negative energy). I mixed this idea with meditation, by visualizing that my entire body was made of negative energy. Every breath would bring in white, and take out black. After 20-30 mins (average time for meditation) my entire body is white, and ready to use. I start from the head down, sometimes I will just stay at the head, as my concious doesn't like to shut up, so i think of the memories as black, and flush it out as soon as possible. This worked for me two times now, but on the downside I haven't been able to really move my psi wheel to my desires. I had it working one time.. and then.. bleh. Anyway, after reading alot of the articles, I thought more of that energy is all around us, scattered about. We have to draw it in to focus it into one thing. Just breathe ^^
If someone else already made this idea in this forum before me, let me know. I hate copying people like that XD

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Posted on Mon Apr 24, 2006 4:16 am

### neveza

Joined: 12 Jan 2006
Posts: 1147

Nice technique, I've read things on meditation that tells you of this for healing purposes, like inhaling energy and apply it to a spot that needs of healing, then exhaling, inhailing, all that good stuff.

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