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The Monroe Technique
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The Monroe Technique on Mon Apr 10, 2006 5:18 pm

### MikeV

Joined: 02 Apr 2006
Posts: 402

I found this cool website with a good technique for astral projection/OBE let me know if this has worked for you.
http://www.crystalinks.com/astralprojection.html

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Posted on Mon Apr 10, 2006 8:59 pm

### hazard

Joined: 19 Feb 2006
Posts: 119

wow. everyone knows about this. its not very new. this is from a book released like 20 years ago and hes one of the gods of obeing.

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Posted on Tue Apr 11, 2006 2:52 am

### The_Musician

Joined: 01 Mar 2006
Posts: 323

whoooaa... wait wait wait. Big question. So monroe says that you must control the vibrations, then you are ready to leave your body. Then he continues on to tell you how. He says focuse on the vibrations and push them out of your head, and down to your feet.
So my question is, so does not focusing on them at all make them more intense as well?
EDIT: Holy shit man..... just tried it like that, and that was waaay too intense. I had to sort of drift in and out of that state to stick with it. I just have to get used to that i guess.

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Posted on Tue Apr 11, 2006 5:44 am

### MikeV

Joined: 02 Apr 2006
Posts: 402

i didn't know the book was so old.
=the_musician glad to see it works then, i tried it last night but i fell asleep

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Posted on Wed Apr 19, 2006 6:20 pm

### MikeV

Joined: 02 Apr 2006
Posts: 402

I just tried it and OMG it IS intense my whole body went mad i tried to make the vibrations passive but i got too excited and i lost it. will try again later.

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Posted on Wed Apr 19, 2006 11:39 pm

### The_Musician

Joined: 01 Mar 2006
Posts: 323

i have had a few months of practice, so i almost have the passiveness down. There is something interesting i stumbled upon though. I thought about the process over and over again and then it hit me... The falling trance feeling, and the vibrations have some sort of relationship. So what i did, was i first tried to snag the falling feeling. I dont normally use that so it was alittle hard at first, but as soon as i got it, i used the see saw effect to bring out the vibes, then i used the monroe tech to intensify them. Thats when i felt the lifting. like there was a cloud outlining my body under me.
The vibes, and the falling feeling have a correlation with one another.

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Posted on Thu Apr 20, 2006 5:53 pm

### MikeV

Joined: 02 Apr 2006
Posts: 402

hmm interesting stuff, its like a cocktail of different techniques, i've never tried (or thought about trying) to bring out the vibes with the sea saw effect, that could work for me. Will try it, cheers.

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Posted on Mon May 01, 2006 7:30 pm

### psionic_velociraptor

Joined: 16 Jan 2006
Posts: 137

its interesting and im gonna give it a try,buut i the hell am i gonna do that i must save all teh steps in my head cause my pc eint in same room where i sleep oh dang

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Posted on Mon May 01, 2006 10:10 pm

### Felix_the_Cat

Joined: 17 Apr 2006
Posts: 177

psionic_velociraptor wrote:
its interesting and im gonna give it a try,buut i the hell am i gonna do that i must save all teh steps in my head cause my pc eint in same room where i sleep oh dang

Do you have pencil and paper in Portugal?

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Posted on Tue May 02, 2006 7:19 am

### psionic_velociraptor

Joined: 16 Jan 2006
Posts: 137

we do,yes but in this case PSP TO THE RESDCUE actually i converted the text into pics then transfered to the psp, i'll give it a try this weeks

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