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does anyone have any effective methods to astral project?
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does anyone have any effective methods to astral project? on Tue May 09, 2006 3:37 am

### soulofstrings

Joined: 09 May 2006
Posts: 22

I have tried a few ways to astral project such as mantra-ing until you reach a state, that I guess is close to projection. My own recollection was a hand with an engagement ring on the finger reaching out in darkness torwards me, when I tried the first time... But I don't believe I've had an experience you'd call a true astral projection. I've heard more than one method to try.. I'm very immaginative. I visualize well. I've been in what you could call deep states of meditation. Any advice on some techniques or sources of info would be appreciated. - peace to all -

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Posted on Tue May 09, 2006 6:51 am

### fov_ness

Joined: 10 Apr 2006
Posts: 94

does anyone have any effective methods to astral project?
forget it!
there is no easy way to make it. To go into astral you dont need a good method. The sucess doesnt ! depend on method. It depends on you.
Sample
You can dont make any method, simply say i can go into obe now.And you will.
The more conscious you will be awake, the more dreams comes true - you will be conscious in dreams ( they wont be, simple, dreams.. )

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Posted on Tue May 09, 2006 3:23 pm

### sgtpsion

Joined: 13 Jan 2006
Posts: 425

The easiest method I've found (and the one I use) is the one that's featured in Chapter 11 of The Everything Psychic Book. Be advised, some stuff in that book is pretty fluffy (some earlier chapters talk about "Spirit Guides").
But it's a pretty good source if you're looking for AP techniques.

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Posted on Tue May 09, 2006 5:59 pm

### MikeV

Joined: 02 Apr 2006
Posts: 402

although i recomend monroe's method of OBEing, i will say that i agree with fov_ness. You can try every single technique there is but most of them wont work for YOU i found that if i followed instructions to much it totally puts me off the OBE. make your own way, experiment with different techniques, mix them together. keep a diary of what techniques work the best for different stages and then you can make your own "technique". for example you might find that monroe's focus levels work the best for relaxing the body and the rope method works best for exiting.

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thank you on Tue May 09, 2006 10:56 pm

### soulofstrings

Joined: 09 May 2006
Posts: 22

well.. all your comments have been helpfull.. I just need to do it... and find what is successfull... sounds like something I should have just told myself... thanks again.. - peace to all -

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Posted on Thu May 11, 2006 11:04 pm

### toby107

Joined: 27 Apr 2006
Posts: 2

Hey soulofstrings,
The best techniques I've found to astral project have been on the free courses at mysticweb.org
It sets out very clearly exactly what you need to astral project. They have a range of different techniques (mantras & different concentration exercises...), and it really helps in giving you the tools you need to have some success with it!
I highly recommend it.
all the best,
Toby

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