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Priorities of training

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RazSh18

What is the most important to train ( from 1 to 5 ) in a daily \ weekly and why?
- Meditation ( How much minuets ?)
- Concentration and Focus drills
- Energy \ Psionic manipulating
- Rest ( time per day )
- Others?
What is the most important to train ( from 1 to 5 ) in a daily \ weekly and why? - Meditation ( How much minuets ?) - Concentration and Focus drills - Energy \ Psionic manipulating - Rest ( time per day ) - Others?

Posted 4 years, 7 months ago

Zectra

Really, there's no reason you can't do all of those at once o_o.
Meditation can be seen as/the same as concentration and focus, and Energy manipulation can be done off and on during it (fluctuating).
As for rest, meditation in itself is seen by most people as resting. A lot of people(especially in the chi fields) would even say you're "recycling energy" during it.
How often you do it is up to you. Find what's comfortable for yourself and push yourself a tiny bit more.
All of these things you've mentioned are fundamental to any practice and equally take the highest of priorities. The more you develop them, the easier everything else will become.
Really, there's no reason you can't do all of those at once o_o. Meditation can be seen as/the same as concentration and focus, and Energy manipulation can be done off and on during it (fluctuating). As for rest, meditation in itself is seen by most people as resting. A lot of people(especially in the chi fields) would even say you're "recycling energy" during it. How often you do it is up to you. Find what's comfortable for yourself and push yourself a tiny bit more. All of these things you've mentioned are fundamental to any practice and equally take the highest of priorities. The more you develop them, the easier everything else will become.

Posted 4 years, 7 months ago

Kai

All that you mentioned does sound to be one exercise.
When I meditate, I ground and recharge, I play with my field (make it denser, larger, smaller, thinner, programming, etc), try to send energy to friends or persons nearby, try to say something mind-to-mind... but basically all this takes: concentration, clearness of mind, and it practices your energy manipulation skills and others. My rest comes from doing these sorts of exercises that actually re-energize me, and from good nightly rest.
I also haven't practiced in a set schedule for a long time. I integrate my practice into my everyday. When I find something I want/need, I make a mental note and send it out of myself with energy behind the desire. When I want, I try getting responses out of people with Telepathy. Try playing with the candle thats lit. Anything can be practice, not just practice itself...You can clear your mind at any time with practice, and thats exactly where you want to be.
All that you mentioned does sound to be one exercise. When I meditate, I ground and recharge, I play with my field (make it denser, larger, smaller, thinner, programming, etc), try to send energy to friends or persons nearby, try to say something mind-to-mind... but basically all this takes: concentration, clearness of mind, and it practices your energy manipulation skills and others. My rest comes from doing these sorts of exercises that actually re-energize me, and from good nightly rest. I also haven't practiced in a set schedule for a long time. I integrate my practice into my everyday. When I find something I want/need, I make a mental note and send it out of myself with energy behind the desire. When I want, I try getting responses out of people with Telepathy. Try playing with the candle thats lit. Anything can be practice, not just practice itself...You can clear your mind at any time with practice, and thats exactly where you want to be.

Posted 4 years, 7 months ago

Akio

Here's a training schedule I follow during my training months, I would recommend cutting down on the training time for yourself ^_^.
-Deep Meditation (sit down meditation): 20-30 minutes
-light meditation/trancing : 3-7 hours total per day
-Concentration and focus drills : I train this every day, but when not on vacation I call it "school". lol. Outside of school I focus while doing deep meditation about twice a week, I bring up my meditation time by 10 minutes.
-Energy manipulation, This is something I work on 5-10 minutes every day, give or take based on my schedule, sometimes I'll Have 3-6 hour serious sessions. This I would not reccomentd doing.
-Rest, 3-8 hours reccomended, I get about 5 per night during school, on weekends, I get 8 hours sleep, and during summer it can be as .little as 3.
-Researching Psychic/paranormal Phenomena, symbolism, the tarot, numerology, biorythms, etc.
I really don't Set a schedule, But I do do all of these things ussually in a day ^_-
Here's a training schedule I follow during my training months, I would recommend cutting down on the training time for yourself ^_^. -Deep Meditation (sit down meditation): 20-30 minutes -light meditation/trancing : 3-7 hours total per day -Concentration and focus drills : I train this every day, but when not on vacation I call it "school". lol. Outside of school I focus while doing deep meditation about twice a week, I bring up my meditation time by 10 minutes. -Energy manipulation, This is something I work on 5-10 minutes every day, give or take based on my schedule, sometimes I'll Have 3-6 hour serious sessions. This I would not reccomentd doing. -Rest, 3-8 hours reccomended, I get about 5 per night during school, on weekends, I get 8 hours sleep, and during summer it can be as .little as 3. -Researching Psychic/paranormal Phenomena, symbolism, the tarot, numerology, biorythms, etc. I really don't Set a schedule, But I do do all of these things ussually in a day ^_-

Posted 4 years, 7 months ago

ace_of_spades

I find that is helps when you just play with your energy at different times throughout the day, i mean i do it at school and work and stuff it has helped me alot.
I find that is helps when you just play with your energy at different times throughout the day, i mean i do it at school and work and stuff it has helped me alot.

Posted 4 years, 7 months ago

Akio

Yea, in hindsight, I did that all through eighth grade...
Yea, in hindsight, I did that all through eighth grade...

Posted 4 years, 7 months ago

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